Self Help

  • It’s no wonder you feel that way…!                        Lifting your sense of self

    It’s no wonder you feel that way…! Lifting your sense of self

    What is our sense of self? Its our centre space itโ€™s our ability to find our true north, its a part of us that is influenced by external opinions, attitudes, behaviour and learning from those around us, but it’s also influenced by our collective conscious, our mind, ego, body, soul, high self and their…

  • The Secret always overlooked….

    The Secret always overlooked….

    Our Sovereignty or a lack of sovereignty is about the influence of other peoples energy on ours, carrying others energies, and often adopting them as our own, thinking those feelings are coming from us when in fact theyโ€™re feeding in from others. Ideally we should all be sovereign, which means we should only have…

  • Do you ever give yourself permission…?

    Do you ever give yourself permission…?

    As with everything in life we all find ultimately that what we project we create. When we examine the moment weโ€™re living right now and flip our perspective, ultimately its giving us a measure of what weโ€™re creating and a measure about whether weโ€™re happy and fulfilled with that or not? One of the…