Peaceful Meditation ……..

Slowly …. deeply …. and quietly breath in …. and now …. slowly …. and …. deeply …. breath out.

Now do nothing other than watch and listen to the video below.

Watch with the eyes of your Heart …. and …. listen with the ears of your Heart.

May within the garden of your Heart …. the flowers of Peace and Harmony Bloom Beautifully now with effortless ease … and Grace